While surfing on the ocean of the internet I came across a line that said “If you have good health, you have everything” and I gazed at the ceiling as I wondered how careless and irresponsible my life was. Chasing after a fictional dream, fancy cars, and perfect love, I forgot to stand in front of the mirror and see myself. Unfortunately, I was not alone, an entire generation was doing the same, with over 23% of the population feeling unhealthy. The way we treat our body impacts our life and mental health in more ways than you could ever imagine. If that is something you are looking for and improving your way of living, here are the top 20 Health Quotes that will motivate you to take good care of yourself.
Top 20 Health Quotes to encourage you to live a healthy lifestyle
- “A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.” – Naval Ravikant
- “Let food be thy medicine and medicine be thy food.” – Hippocrates
- “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
- “Physical fitness is the first requisite of happiness.” – Joseph Pilates
- “Healthy citizens are the greatest asset any country can have.” – Winston Churchill
- “Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schae
- “He who has health has hope, and he who has hope has everything.” – Thomas Carlyle
- “I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer
- “Take care of your body. Its the only place you have to live.” – Jim Rohn
- “Looking after my health today gives me a better hope for tomorrow.” – Anne Wilson Schaef
- “It is health which is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
- “Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not.” – George Bernard Shaw
- “Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not.” – George Bernard Shaw
- “Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes.” – Dalai Lama
- “Follow your dreams, work hard, practice, and persevere. Make sure you eat a variety of foods, get plenty of exercise, and maintain a healthy lifestyle.” – Sasha Cohen
- “Nurturing yourself is not selfish – it’s essential to your survival and your well-being.” – Renee Peterson Trudeau
- “The human body is the best picture of the human soul.” – Tony Robbins
- “We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease.” – Dr. Mark Hyman
- “What drains your spirit, drains your body. What fuels your spirit, fuels your body.” – Carolyn Myss
- “Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” – Mark Halperin
Treasuring your body and mind will result in accomplishing your day-to-day tasks, which will lead you a step closer to your dreams. You can start by ceasing your feet consciously along with your mind, closing your eyes, and taking a deep breath. Feel every inch of your skin as the wind passes by and realize to your bones, is it really worth spending most of your day, doing what you do? Do you find peace before you go to bed? Ask yourself these questions as frequently as possible and never forget to check on yourself every now and then. As it says, “Taking good care of your health is the best way of showing Love to your people” start loving your people by looking after yourself first. We hope these health quotes will motivate you to look after your health and live in the best possible way.
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